Facilities

At TotalCare we have a new, modern gym facility fully equipped with everything you may need to meet your fitness and rehabilitation goals.

Equipment includes:

• 3x squat racks
• 3x adjustable benches
• 1x non-adjustable flat bench
• 1x cable machine
• DBs from 1kg-40kg
• KBs from 4kg-24kg
• 1x leg press machine
• 1x combined knee extension/seated HS curl machine
• 1x rowing machine
• 1x airdyne bike
• 1x stationary bike
• Assortment of resistance bands
• Assortment of slam balls
• Swiss balls

Not sure how to get started in the gym? Book an assessment with one of our exercise physiologists!