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Facilities

Facilities

At TotalCare we have a new, modern gym facility fully equipped with everything you may need to meet your fitness and rehabilitation goals.

Equipment includes:

  • 3x squat racks
  • 3x adjustable benches
  • 1x non-adjustable flat bench
  • 1x cable machine
  • DBs from 1kg-40kg
  • KBs from 4kg-24kg
  • 1x leg press machine
  • 1x combined knee extension/seated HS curl machine
  • 1x rowing machine
  • 1x airdyne bike
  • 1x stationary bike
  • Assortment of resistance bands
  • Assortment of slam balls
  • Swiss balls

Not sure how to get started in the gym? Book an assessment with one of our exercise physiologists!